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repetitive strain injury
Injuries

What is Repetitive Strain Injury? Its Symptoms, Causes & Treatments

What is Repetitive Strain Injury? Its Symptoms, Causes & Treatments RSI (or Repetitive Strain Injury) is used to describe an overuse injury. Occupational Overuse Syndrome (OOS) is another …

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angle sparin
Wellness

Learn how to manage an Ankle Sprain

Learn How to Manage an Ankle Sprain Have you ever missed a step while climbing down the steps? Or twisted your foot on an uneven …

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Back pain
Backpain treatments

How to avoid the two most common orthopedic problems seen during the lockdown

The Covid-19 pandemic has caused a lot of havoc with our lives & lifestyles. A lot of us have been forced to stay home in …

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Wellness

Arthritis treatment- Is the pain in joints arthritis?

Identifying symptoms of Arthritis  According to the Arthritis Foundation, there are four major signs or symptoms that suggest a possible arthritis diagnosis: Pain (constant or it …

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