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Back pain
Backpain treatments

How to avoid the two most common orthopedic problems seen during the lockdown

The Covid-19 pandemic has caused a lot of havoc with our lives & lifestyles. A lot of us have been forced to stay home in …

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Wellness

Arthritis treatment- Is the pain in joints arthritis?

Identifying symptoms of Arthritis  According to the Arthritis Foundation, there are four major signs or symptoms that suggest a possible arthritis diagnosis: Pain (constant or it …

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Injuries

Sports Injuries- Types and Treatment

What Are Sports Injuries? The term sports injury, in the broadest sense, refers to the kinds of injuries that most commonly occur during sports or …

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Spine Care
Backpain treatments

Back pain – How to treat back pain in easy steps

How to treat back pain in easy steps Back pain is one of the most common reasons people go to the doctor or miss work, and …

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